Autumn Calabrese Biography

( 1980 - )
Autumn Calabrese Biography

Facts of Autumn Calabrese Biography

Date of Birth: 1980 September 23
Age:37 years old
occupationBestselling Author, Celebrity trainer, Body builder
body_measurement 35-24.5-35 inches
educationWebster University
place_of_birthCleveland, OH
View more / View Less Facts of Autumn Calabrese Biography

Autumn Calabrese is a bestselling author, national bikini competitor, and celebrity trainer, widely recognized for her producing the "21 Day Fix diet".

Early Life & Education

Autumn Calabrese was born on 23 September 1980 in Cleveland, Ohio. She has a brother named Bobby Calabrese, a chef who cooked alongside her on her cooking show "Fixate".

In 1998, Calabrese attended the Webster University and completed her Bachelor of Fine Arts (BFA) in Field Of Study Dance from there in 2001.

During her childhood, she wanted to be a dancer and began to dance at the age of 14. She attended a small liberal arts school to study dance, where her career ended after a back injury.

Autumn operates two personal training certificates from the leading certification programs in the country, The National Academy of Sports Medicine (NASM) and The American Fitness Professionals & Associates (AFPA).


She is the founder of Mighty Mommies Fitness since May 2006, dedicated to teaching women how to take care of their body and feel sexy and powerful in the midst of pregnancy and raising their families.

In October of 2012, she launched a new line of portion control "Change My Plate," in Los Angeles, to educate you and your family on how much you should be eating.

She is working as a personal trainer at Equinox since April 2010. Her knowledge and training connected with her supportive and motivating nature make her a highly sought-after trainer and expert support in the Los Angeles fitness community.

She is the trainer of the celebrity clients such as Rachel Zoe, Brooke Burke, and Tom Bergeron.

She is the pre and post-natal fitness specialist for and writes for Her workouts have been featured in C Magazine, LA Parent, The Palisadian Post and Daily Candy.

Recently, Autumn was invited to be the celebrity guest instructor for Power UP Sundance at Robert Redford’s Sundance Resort.

By centering on the integration of nutrition, fitness, and behavioral changes, she enables her clients to identify and achieve personal goals that relate to both physical and psychological well-being.


Her programs such as 21 Day Fix®, 21 Day Fix Extreme®, The Master's Hammer and Chisel (TM), Country Heat(TM), as well as her Fixate(TM) Cookbook which sold over 400,000 copies and her new Fixate(TM) Cooking Show.

She has also collaborated with bodybuilder Sagi Kalev for a body sculpting program The Master’s Hammer and Chisel and in 2016 released Country Heat that brought fun to cardio fitness.

Autumn Calabrese Autumn Calabrese


She designed her eponymous YouTube channel on September 27th, 2013, where she usually posts workouts and dieting tips. Her YouTube channel has amassed over 180,000 subscribers.

One of her most successful videos, "21 Day Fitness Containers--Calorie Free Modifications", has over 300,000 total views.
She has also appeared on the TV show Home & Family.

Personal Life

Autumn Calabrese got married to a restaurant manager. On January 22, 2008, Autumn gave birth to a healthy son named, Dominic, who was born after 23 hours of labor.

She began to figure out a new method that involved her new baby. Getting up multiple times a night to change and feed him, waking up very early to start the day, and doing everything else in-between her new chores, containing doing her exercises, clients and time with her husband.

Autumn Calabrese and her son, Dominic
Source: Pinterest

When Dom was soon-to-be one year old, Autumn’s business boomed up, and her husband and supported her in every way possible. She recalls her husband as “a pillar of strength, support and helps” for her when asked about her beginning days.

Autumn and her husband were both taking care of their son until Autumn Calabrese her husband had to change job and had to move back to San Diego.

After moving to San Diego, he was not very supportive of her for new business, which created differences in their way of thinking and eventually their marriage fell apart. As he wanted her to do nothing, and their difference in opinion resulted in a divorce and brought an end to their married life.

After her divorce, she developed a product, which at that time was called Change My Plate. Autumn and her ex-husband remained good friends and lived nearly a mile away from each other after their divorce.

Net Worth

She also won the top 10 titles in several different national level bikini competitions.

Autumn Calabrese, Fitness and figure competition

The celebrity trainer and instructor's net worth is believed to be in millions. In 2016, she was looking for a buyer for her home worth $2.5 million. She also has more than 250000 followers on her Instagram and 180000 subscribers on YouTube that add up a great value to her net worth.

She holds an American nationality and belongs to white ethnicity. The 5’ 4? has a seductive body measurement of 35-24.5-35 inches.

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